In view of the last episode of a second dead  whale on the shores of Huntington Beach yesterday I felt the urgency to write this blog...

One of my family members has been advocating for the carnivore diet and has been following it for over six months. As a concerned...

Semaglutides vs. Holistic Nutrition: Which is better? In the realm of weight loss, two distinct approaches have emerged as popular...

Why You Should Skip New Year’s Resolutions This Year As the year winds down, the pressure to craft the perfect list of New Year’s...

The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for many people, it can also bring...

Gratitude changes everything

Great for digestion, antioxidant, inflammation, detox 1 cup of fresh spinach 1 stick of celery 1 oriental cucumber 1 tbsp fresh ginger...

Would you like to be able to help improve various areas of your life, such as self-love, confidence, relationships, abundance, career...

This is what you will need to make a 16oz citrus uplifting room/linen spray 1 X 16-ounce tinted glass spray bottle Witch Hazel 3 parts...

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When I first started using essential oils years ago, I really wasn't sure what I was looking for. What about if I told you...